Well, cleanse day was not so bad.  Plus, I did not wake up starving!  Yeah!  I even worked out on my treadmill before doing my morning shake because I read that doing a protein shake after a workout repairs the muscles that have been stretched and torn in a session plus keeps metabolism up.  Not sure but have read it many times recently.  So I decided to have my Isagenix "shot" of morning goodness and then go for the treadmill.

Um... I did fine, worked out fine, got off to make my shake and... got dizzy.  Duh!  Maybe working out on pretty much a stomach that had not had true food for 36 hours was not super smart.  Learned!  Was good after the shake had 30 minutes to soak in my system.

Then I weighed in!  137.5 lbs!  Over 6 lbs lost!  That is over 4% of my body weight!  


Measurements (I will only journal this once a week)
Arm - 12" (same)
Waist - 35"  (down 1/2")
Butt/hip - 41" (same)
Thigh - 23" (down 1" !!!! this is my problem area)
Calf - 14" (same)

Did my normal routine all day and ate out for dinner.  Tried to be good.

Okay, I admit that those dang tortilla chips are so hard to resist when the basket is in front of your face!

"Hello, Trina, you know you love us... we don't hurt you!  We are your friend!"

Well, I admit I broke rather quickly.  But literally!  I took a chip and broke off tiny, itty bitty pieces and ate them.  So I had only eaten 3-4 by the time the food arrived.  Grilled chicken salad.  Not sure of calories.  Should have held the cheese but never have them put dressing on it.  Any ideas?  I only ate half and brought the other half home to eat tomorrow night for dinner.  

Off to bed.  Happy Hump Day!